At Truly Spartan, we believe the human body is the vessel through which all successes are made. If our physicality is poorly made, we are incapable of reaching our peak performance in any endeavor. We draw inspiration from the legendary warriors of ancient Sparta who epitomized discipline, strength, and resilience and whose lives were founded on the principle of physical excellence. Our mission is to equip individuals like you with the tools, knowledge, and guidance needed to embody the Spartan spirit and excel in all areas of life. We offer personalized, holistic training services designed to maximize your physical performance and create a foundation for your life as unbreakable as the Spartan phalanx.
Truly Spartan aims to positively impact as many individuals across the globe as possible through the principal elements of elite fitness and holistic living. We aim to recreate as closely as possible the might of the ancient Spartans on an individual level, and within our tribe as a collective. Truly Spartan places as much emphasis on the health pillars of nutrition, sleep and overall recovery as the process of training toward the highest attainable level of fitness. We aim to instill optimal dietary habits by removing the chemicals, additives and other killers in our commercial foods and instead teaching our members how to make the right choices in whole foods produced not for a monetary bottom line but with your health in mind. The world is becoming progressively unhealthier largely because the food industries have taught us to be so, and because people on the whole don't prioritize exercise. Truly Spartan is here to remedy that pandemic.
We're here to support you every step of the way. Truly Spartan preaches and practices holistic health, and that approach transcends exercise. We reinforce the above tenets of nutrition, sleep and recovery just as much as fitness because we know that fitness is unsubstantial without the right foundation of health to bolster it. At Truly Spartan we believe that health is the foundation of performance. And performance is what we teach. Through a holistic strategy, we'll take you to the mountaintop of your physical performance, and by extension across all of life.
Spartan Personal Training
We pride ourselves on creating personal training programs that are tailored to meet your unique fitness goals. Every individual is crafted with unique genetics, aspires to different ends and has a particular schedule and lifestyle that needs to be met. Starting with a comprehensive evaluation, we get to know you first so we can better serve you. By combining proven training techniques with the core Spartan virtues, Truly Spartan's personal training will take you to new heights of physical performance, while providing you with a mental edge to ascend even further.
Author
As the founder of Truly Spartan, Patrick's vision has always been to emulate the Spartans and impart their story that others might find direction and inspiration. He was stricken with their larger-than-life heroism, and the tales of their martial valor he found at an early age to be applicable to all facets of life. The idea of overcoming any adversity presented with an unwavering mindset, and a man so fearsome yet humble that there is no task too great for him awed Patrick at a young age. He endeavored to be that very man and at 22 settled that he would begin a historical fiction series that would capture the Spartans and their warrior code. Using his lifetime of self-guided research, his studies as a Classics student, his lifelong emulation of this warrior peoples, and a sheer magnitude of willpower to breathe life into his ancient heroes, five years later at 27 he published the first installment in An Eternal Truth : Defiance.
Mason McNay
Alan Sherwood
Within a little as a week I had gained surreal strength in my grip, pushing and pulling muscles. Everything you tell them is hit spot on with their programming and you get to really see that once you get your workout plan. The assistance by Patrick whenever you have a question you can always count on and I highly recommend this program to anyone who really wants drastic change in their fitness level.
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